Carnarvon Spar | 21 Victoriastr, Carnarvon 8925, Northern Cape

At SPAR we believe that taking the time to appreciate and enjoy great food and company is an important part of our lives. In this section of the site we give tips on how to stay healthy, and active and offer advice from our Resident Dietitian, Lauren WilsonThe SPAR Grand Prix Challenge is the competitive side of the SPAR Womens Race. It allows the countrys top female runners to race for substantial cash prizes by accumulating points at every race they participate in. At the end of the year, the points are totalled and the runners with the most points in their race category are presented with cash prizes. Olympians, Rene Kalmer, Irvette van Blerk and Tanith Maxwell are regular competitors in the SPAR Grand Prix ChallengeAnother of SPARs sporting collaborations takes place with the sponsorship of the popular KwaZulu-Natal soccer club AmaZulu, which is one of the oldest football clubs in South Africa.<br/>At SPAR we have committed to taking an active role in the future of sport in South Africa. Over the past