Adelphi Physiotherapists | Adelphi Cntr Main Rd, Sea Point, Sea Point, 8005, Western Cape

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Adelphi Physiotherapists

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Adelphi Cntr Main Rd, Sea Point, Sea Point, 8005, Western Cape

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About Adelphi Physiotherapists

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Adelphi Physio offer physiotherapy to their clients using traditional Pilates mat work and other exercise equipment to restore musculoskeletal balance and improve core muscle strength. Pilates is a form of exercise developed by Joseph Pilates in the 1920's that strengthens and stretches the whole body while calming and quieting the mind. Regularly practicing Pilates will improve your posture and core stability, increase your flexibility, promote body-awareness, develop long lean muscles and even improve your sleep. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. Pilates is also ideal for specific rehabilitation of injuries and for preventing and overcoming back pain. At Adelphi they work with their patients and get them back on their feet, they really care about their patients' well being. They advice their patients, for the prevention and treatment of injury, disease and disorders, and the facilitation of normal physiological processes a

Location

Adelphi Cntr Main Rd, Sea Point, Sea Point, 8005, Western Cape

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